Map your values
Published on: 27/08/2025
Learn to create a values framework that guides confident choices in pregnancy, parenting, and professional life.
Diary of a S.M.A.R.T. Parent
Each diary entry is rooted in the five-pillar S.M.A.R.T. Journey to Parenting® framework.
From pregnancy to parenting and beyond, these insights help you lead with presence through any season of change.
Redefine success
Published on: 13/08/2025
Stop measuring your worth with yesterday's scorecard. Instead, create success metrics that honor both your professional ambitions and personal evolution.
Reclaim your desires
Published on: 30/07/2025
Stop accepting society's limitations on working motherhood and instead design from abundance, not scarcity.
Hi! I'm Dr. Michelle El Khoury—wife, mother of 3, and creator of The S.M.A.R.T. Journey to Parenting®. Through 20+ years of healthcare leadership and three pregnancies during my corporate career, I discovered that navigating life's biggest transitions isn't about "having it all", it's about leading with presence.
My journey inspired me to establish Yogamazia®, a maternal and parenting wellness education hub rooted in yoga philosophy, strategic preparation and evidence-based support to over 700 women and families, and partnerships with 50+ organizations seeking mindfulness-based approaches to leadership. Available in-person throughout Pennsylvania and New Jersey, and virtually nationwide.
This diary shares the soulful shifts, vulnerable reflections and mindfulness practices to help you feel prepared, confident, and present as both leaders and mothers.
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